Reproductive, Sexual & Pelvic Health Support

PMS, Menstruation, Infertility, UTIs, Mystery Illnesses, Intimacy Concerns

Gentle women’s therapies that deliver results.

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Are these challenges dampening you spirits?

  • PMS, spotting, irregular cycles or mood swings.

  • Failing to conceive and losing hope

  • Loss of intimacy, chronic pelvic pain, dryness

  • Recurrent thrush or UTIs (with medical care)

  • Pelvic disconnect after birth, surgery or trauma

  • Feeling shame, guilt, dismissed or unsure where to seek help

  • Tiredness or feeling of diminished quality of life.

  • Sensing loss of meaning in relationship with self or others

What’s Involved in Nut Shell?

Pelvic symptoms are some of the most ignored and silenced. You might be living with pelvic pain, vaginismus, UTIs with no pathology, pain with intimacy, numbness, PMS, cycle changes or feeling disconnected from your pelvis and sexual self – and be unsure what’s “normal” or where to turn.

At Ayusha, Reproductive, Sexual & Pelvic Health support gives you a confidential, trauma-aware space to explore what your body is holding and what might help. We use gentle, body-based pelvic therapies, breath and nervous-system tools plus tailored women’s health guidance for pelvic and sexual health. We consider your cycle, contraception, birth history, past procedures, trauma and your current relationship with your body. Consent, comfort and collaboration are the basis – nothing is rushed, you stay in charge at every step, and we work alongside your GP, gynaecologist or pelvic physio too.

Real Stories, Real Relief

Effective
Safe
Drug-free

Reclaim Your Health, Naturally!

  • By inviting the body’s innate healing Intelligence, Ayurveda energy therapies remove blockages, help restore regular cycles, stabilize mood naturally and reduce PMS symptoms.

  • Using the power of therapeutic touch in Marma Therapy, soothe chronic discomfort without medications that cause side effects or dependency.

  • Therapies address root causes of fatigue like toxins, inflammation and imbalances. Feel improved energy and vitality.

  • Ayurveda’s holistic approach helps calm the mind and reduce stress Experience lasting inner peace and mental clarity.

  • By restoring the mind-body harmony and balance from Within, Ayurveda natural therapies make you feel more centered, secured in yourself and in-control of your reproductive health.

    We are so happy to say that quite a few of our patients experiencing difficulties conceiving have turned the tables with commitment to the treatment plan.

  • Sometimes we wish to be someone different, better.

    • There is an inner urge of letting go of the things that are holding us back or

    • A strong knowing to make way for the new dimensions waiting to manifest.

    • Sometimes we look back and wish- “I want that previous version of myself back.’

    But we are unable to make that change, unsure how to go about it.

    That’s where Ayurveda can help.

    Experience it to believe.

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Questions? Call Us

Result Driven Drug-free Therapies

  • Pelvic Marma Therapy

    If PMS, period pain, pelvic tension or menopausal shifts leave you uncomfortable…
    Targeted Marma activation improves pelvic circulation, lowers inflammation and eases hormone-related cramps and heaviness.
    Each point gently restores flow, steadies mood and supports your reproductive system’s natural balance.
    You leave restored, more comfortable and steadier.

    More Info

  • Pelvic Basti Therapy

    If pelvic pain, PCOS tightness or deep fatigue keep returning…
    Warm medicated oil held over the pelvic bowl softens chronic tension, eases inflammation and improves energy + blood flow.
    This deeply comforting therapy releases long-held strain from your core and invites safety back into the body.
    You leave looser, warmer and noticeably relieved.

    More Info

  • Reproductive Wellness

    If you feel menstrual cramps, postpartum tightness or emotional heaviness in your womb space…
    Gentle herbal steam encourages circulation, reduces cramping and supports natural cleansing of the reproductive tissues.
    Warm rising vapour relaxes deep pelvic muscles while calming the mind into quiet softness.
    You leave comforted, balanced and deeply restored.

    More Info

  • Heal:Mind-Body Therapy

    Regarded by modern medicine as effective for many issues including Menopause.
    Guided relaxation and suggestion help your mind downshift, soften inner resistance and access deeper clarity.
    This calm, structured inward journey reconnects you to your inner resources and restores emotional steadiness.
    You leave clearer, calmer and more in control from within.

    Tap into medicine within.

    More Info

Just wish to relax or unwind?

Explore ‘Wellness that Works’

  • Re-balancing Abhyanga

    If you’re tight, tired or craving a quick but effective full-body reset…
    Targeted Ayurvedic oil massage softens stress points, revives tired muscles and brings your system back into balance.
    Flowing strokes relax the mind and restore that “I can breathe again” feeling.
    You leave refreshed, calm and lightly recharged.

    More Info

  • Multidimensional Udvartan

    If you’re feeling heavy, sluggish or struggling with stubborn fat or cellulite…
    Stimulating herbal powders exfoliate deeply, boost circulation and increase metabolic activity to support natural fat-burning.
    The invigorating scrub breaks up stagnation, firms tissue and smooths uneven, dimpled areas.
    You leave lighter, toned and visibly more contoured.

    More Info

  • Harmonizing Chakra

    If you feel scattered, drained or disconnected from yourself…
    Warm oils and crystal placement gently rebalance subtle energy patterns, steadying mood and inviting quiet clarity.
    The soft, meditative flow relaxes tension and restores a sense of inner alignment.
    You leave grounded, centred and mentally clear.

    More Info

  • Tanlepam for Skin

    If your skin feels rough, dehydrated or losing elasticity…
    Fresh herbal paste cocooning the body replenishes moisture, calms inflammation and nourishes deeper layers.
    The mask works in quiet warmth, refining texture and restoring softness from within.
    You leave supple, smooth and visibly renewed.

    More Info

  • Postpartum Care

    If you’re healing from birth and feeling depleted, tender or off-balance…
    A guided 3-week sequence of Abhyanga, perineal steaming, herbs and diet support restores circulation, hormonal steadiness and pelvic comfort.
    The nurturing structure helps you rebuild energy, ease aches and reconnect safely with your body.
    You leave stronger, steadier and more supported in your recovery.

    More Info

Want to resolve a nagging health issue?

If you would like to have a proper treatment plan to resolve your health condition, please book a General one hour consultation using link below.

Includes pulse and other forms of diagnosis

Book Consult

Ayusha’s Treatment Protocol for Women’s Health Issues

  • Consultations

    A thorough Initial Consultation is always the first step to understand the plausible root cause of the condition.

    Accordingly a treatment plan is prepared with aim to remove the root cause.

  • Bodywork Therapies

    If necessary, specific bodywork therapies are advised to aid recovery and healing.

    Bodywork therapies are advised in some cases only.

  • Herbal Remedies

    Simple herbal formulations are prescribed to aid the recovery.

    Herbs we recommend are locally available, with some ARTG listed.

  • Counselling

    In some cases, Vedic Counselling is necessary to remove the psychological and emotional causes. Where necessary, counselling is coupled with the therapy appointments

Important Information

  • Patients should continue their usual medications and not discontinue any medications or other treatments they are having for any conditions. We can coordinate with your GP or Specialist re complimenting Ayurveda treatment with your existing treatment plan, with your consent.

  • Results may vary from person to person. Multiple treatments may be required.

  • *Bodywork therapies and treatments are non-invasive, walk-in, walk-out; no side effects have been observed in above treatments at Ayusha. However, depending upon levels of toxins stored or emotions suppressed deeply, some patients may experience side-effects like healing crisis, excessive emotions or fatigue for 2 or more days. After-care is always advised to alleviate such effects. Ayusha does not guarantee ‘no side-effects’.

  • * ‘Drug-free’ does not mean or imply that Ayusha is advocating against medicines.

  • Ayurveda’s healing model rests on shared responsibility between the practitioner and the patient. Use of word ‘cure’ on this website does not mean or imply in any way that we are promising or guaranteeing a cure.

“Self-love is the source of all other loves.
Be the love you hoped for.”

— Juansen Dizon or Pierre Corneille