Good health is the foundation
for fulfilling all desires in life.
How many times we hear? -
"The exact cause of this disease is not known.”
Sentences similar to this are reason enough to explore Ayurvedic perspective.
That’s where Ayurveda offers answers, help and hope.
And, the missing pieces to healthcare puzzle of our modern culture.
Ayurveda: User Manual for Mind & Body:
the most complex machines ever made
Ayurveda Key Benefits
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Health Recovery & Healing
Focus is on removing the root cause of diseases than only treating symptoms, to effect true healing.
Promotes disease prevention. -
Detoxification, Cleansing
Bodywork treatments with oils, herbs, diet and lifestyle changes help eliminate toxins and cleanse at organs, tissues and even cellular levels.
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Delays Ageing, Aids Longevity
Connects to the wisdom of your body with better gut-brain-heart functionality, improves tissue health & chances of longevity.
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Builds Immunity, Rejuvenation
Natural remedies help reduce inflammation & pain, increase disease resistance and rejuvenate damaged tissues, without adverse side effects,
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Enhances Mental Health
Bodywork therapies, Vedic counselling help provide relief from stress, anxiety, insomnia as well as many deep-seated psychological issues.
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Renews Balance and Well-being
Restores natural balance and mind-body harmony, creating a true sense of well-being in all aspects, so you can live life you are meant to be.
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How Ayurveda Works?
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Ayurveda Foundations
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Evidence for Ayurveda
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Ayurveda Bodywork Treatments
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Ayurveda Case Studies
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Ayurveda & Modern Medicine?
What is Ayurveda?
Underlying Principle of Ayurveda
Our body has an innate "network of intelligence" that can change patterns of our physiology, significantly reduce the process of deterioration or disease- even cancer or ageing.
Body’s user manual for self-healing
Ayurveda gives us tools to be in-charge in creating the level of health-vitality we desire, by detoxing and rejuvenating body & mind and, detecting- troubleshooting early disease symptoms.
Treatment of diseases at their origin
Ayurveda employs simple, yet powerful ways which en-kindle bodily intelligence to change the processes at the level where the energetic forces of disease initiation operate.
Our choices become our biology
Behavior modification is the key concept of Ayurveda treatment including harmonizing internal - external environments, toxins elimination, diet & lifestyle changes, herbs and mental hygiene.
Ayurveda is not some ‘new age’ theory
Healing people since 5000+ years.
Growing support in USA, Europe & around the world.
Indian government has a special Ministry of Ayush to promote Ayurveda.
A small list of research by doctors who acknowledged value of Ayurveda philosophy:
Dr Andrew Newberg- MD, Neuroscientist, Professor in the Integrative Medicine
Dr Nita Desai- Doctor in Integrated Medicine
Dr R D Lele- One of the pioneers in Nuclear Medicine
TGA has approved some (9+) Ayurveda herbal combinations in Australia.
NICM Health Research Institute, Sydney and All India Institute of Ayurveda, New Delhi will jointly work on validation and integration of Ayurvedic medicine with conventional healthcare system.
More research is underway in different parts of the world about Ayurveda. Please read our LifeSutra blog page for supporting evidence or contact us to point you in direction of more self-research.
5000 years ago, Ayurveda:
Focused on Mind and Mental health; Psychology introduced to modern Medicine in 1879.
Performed surgeries, identified cellular contents, developed specialties.
Those who created civilizations lasting for thousands of years, sure know something about Life, human body and it’s health, right?
Does mind play any role in health or disease?
Neuroscientists are discovering - how body can produce a range of complex chemicals and electrical impulses based on thoughts and emotions responses.
Fields like Positive Psychology and Neuroplasticity are giving this connection scientific credibility (necessary for skeptics).
As research is confirming role of placebos, nocebos, modern science has now started to believe the role of mind in body’s disease or health conditions.