If you’re holding grief, sadness or unknown old emotional weight in your body…
Gentle activation of emotional Marma points unravels stored tension, frees blocked pathways and calms emotional overwhelm.
Each point works with the nervous system to release patterns your mind has been carrying alone.
You leave freer, lighter and more at ease within yourself.

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"Opens body's healing channels"- Dr Deepak Chopra.

If your mind feels noisy, anxious or unable to switch off…
A steady warm oil stream over the forehead quiets mental activity, regulates the nervous system and eases stress patterns.
The slow stillness drops you into deep rest, helping unwind overthinking and tension-driven fatigue.
You leave peaceful, clear and deeply restored.

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If you’re stuck in patterns, stress cycles or mental exhaustion or experienced trauma…
Guided relaxation and suggestion help your mind downshift, soften inner resistance and access deeper clarity.
This calm, structured inward journey reconnects you to your inner resources and restores emotional steadiness.
You leave clearer, calmer and more in control from within.

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If you carry deep-rooted emotions like grief, anger or unresolved heaviness…
Warm medicated oil held over specific organs helps calm the nervous system, soften stored emotional impressions and support natural release.
The gentle containment invites safety, allowing emotions to shift without overwhelm.
You leave lighter, open and calmly centred.

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If you’re living with the after-effects of difficult experiences – shut down or stuck in survival mode – this gentle, trauma-informed session offers body-based support. Using somatic awareness, Ayurvedic warm oil work, yoga-informed practices and guided imagery, we work slowly with your nervous system, always at your pace and with clear consent.

You leave feeling more grounded, softly held and less ruled by past events.

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Feel less grounded, off-center, airy?

Nabhi- Belly button- is center of Prana, Life Energy and home of 72000 subtle energy channels in body.
Feel soothed and centered as warm oils stand over this area, followed by a gentle abdominal massage.
Feel centered, calm and grounded.

Using ancient techniques to scan, cleanse, and re-energize the body’s energy field (aura) and energy centers (chakras).

This gentle, non-touch technique clears congested energy, steadies your field and improves emotional balance without physical manipulation.
The session softens mental heaviness, eases anxiety and restores quiet inner vitality.
You leave clearer, calmer and subtly rebalanced.

If you feel scattered, drained or disconnected from yourself…
Warm oils and crystal placement gently rebalance subtle energy patterns, steadying mood and inviting quiet clarity.
The soft, meditative flow relaxes tension and restores a sense of inner alignment.
You leave grounded, centred and mentally clear.

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If you sense your body is holding tension or past emotion you can’t quite name…
Gentle guided touch helps you notice where patterns are stored, revealing what needs softening or release before deeper work.
It builds internal awareness and prepares your system for safer, more effective healing.
You leave more connected, clearer and ready for deeper therapies.

Find it hard to focus, want to meditate but don’t know where to start?
Authentic, proven, time-tested techniques that will completely transform your life.

Forget the new-age fads, ice baths and meditation apps and tap into your ever-present inner guidance.

Learn once, practice on your own. Includes 2 follow-up sessions.

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