“My role and goal is to empower you with the knowledge to build a stable, preventative health foundation for optimal wellness, by integrating the time-tested, authentic Ayurveda principles into your daily life”.

Sachin Joshi (Founder-Ayusha)

Renee’s Ayurveda Journey

  • Since the age of 34, Renee started to experience pelvic pain. The pain was variable, in location, nature and intensity.

    She also felt very drained, fatigued regardless of the time of day and amount of sleep she had.

    The pain and fatigue affected her daily life to the extent that she was unable to participate in any activities that she enjoyed once- whether it was her pilates, running, going out with friends or simply taking a good rest. All this put strain on her relationships and she started to feel lonely and low.

    This went on for more than 2 years. She did a few tests but no cause was found. She was taking prescribed pain medication to get temporary relief with some vitamins for energy.

  • Every time Renee saw someone about her symptoms, she felt she was rushed through her consults. Her symptoms were frequently dismissed as psychosomatic or as exaggerated and were not taken seriously enough.

    She knew something was not right. But quite a few times, she was told even by people around her, ‘it’s in her head’ or ‘just put up with it’.

    She felt ‘not heard’, being minimised, lost and started questioning, doubting herself.

  • Believing ‘there’s got to be some solution’, she came to Ayusha. After the consult, she expressed, “I feel heard and understood for the first time”.

    That sentence resonated with us so much as this is what we do in Ayurveda everyday- treat you as a unique Being. Give you the time you deserve, to understand your symptoms, uncover the root causes and, follow it through to your recovery.

    At Ayusha, we listen to your journey, to what your body is telling you, as Ayurveda believes ‘the body keeps the score’ and ‘Is Intelligent in itself’.

  • Kudos to Renee for diligently following Ayurveda’s holistic recovery plan, consisting of bodywork therapies, diet-lifestyle changes and some daily routines.

    The 6 weeks plan aimed at detoxing, reducing inflammation, restoring gut health and rejuvenating the tissues. The bodywork therapies focused on removing the energy blockages in pelvic region and restoring the Bodily Intelligence so it can support the deeper healing.

    Her fatigue is gone and pain is substantially reduced. She is stronger, physically & emotionally, and feels happy, balanced and content than what she had felt in a long time. Mainly, she discovered tons of energy to enjoy all the activities she was unable to do all these years.

    Renee lives in Cooks Hill and is fully enjoying her life, desired and well deserved.

Initial Consults: 1 and 1.5 hrs

The Initial Consultation is a comprehensive discussion to understand about your unique constitution, health condition, symptoms to formulate a holistic treatment plan.

8-fold diagnosis of records stored within the body is performed, based on Ayurvedic Medicine. It is an essential session to begin connecting the dots to get to the root cause of the condition you may be experiencing.

Comprehensive consult- 1.5 hrs+: usually for complex, multiple conditions
General consult: 1 hr- for single health condition

 
 

Follow-up Consultation: 45 min

Going into deeper levels, these sessions are necessary to monitor progress and to create a lasting recovery and health restoration.

Ayurveda approach to health is quite different than today’s pop-a-pill era. Acknowledging that changes to lifestyle and commitment to treatment plan are sometimes not easy, we work as your accountability partner, helping to keep you on track of your goals, at a pace appropriate for your healing.

 

Free Discovery Session : 15 min

Wish to know whether and how Ayurveda can help in resolving your health issues?

Book a free phone discovery session today.
We will call you on number provided at booked time.

 

Vedic Counselling : 1.5 hrs

Vedic Counselling is an integrative approach based on ancient wisdom from Yoga and Ayurveda.

It goes much deeper than traditional form of counselling to resolve deep seated emotional issues that prevent us from living an optimal happy life.

 

Karma Kombats: Deepest discussions for the brave

  • Receptive enough to experience total transformation?

  • Seeking freedom from ‘ why me’?

  • Ready to dive deep into past to break the recurring patterns?

    This is not past-life regression or spirit readings, but plain, truthful solutions to help you navigate difficult patches.